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CAD$20

6 Weeks To Lower Back Resilience

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6 Weeks To Lower Back Resilience

CAD$20
0 ratings

Are you tired of your back not being able to handle the demands of your training?

The purpose of this program is to get you used to zercher deadlifts and side bends so that you can start to incorporate them into your training. These movements target the muscles of your lower back and abdonimals which will help you build up resilience and strength there.

If you have any questions before getting started, please DM me on instagram @kh.movement

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No refunds

Thank you for your interest in the program. Before you buy I kindly ask that you read my refund policy below.

Refund Policy
Due to the digital nature of this program all sales are final. Once you have gained access to the files, I am unable to offer you a refund, exchange, or cancellation. By making a purchase you are agreeing to these terms.

Program Access
Upon successful payment you will receive immediate access to the course content. Please ensure that the email address you provide during the purchase process is accurate. If there are any difficulties with access, you can contact me on instagram @kh.movement.

Last updated Oct 26, 2023

6-week program designed to build lower back resilience

Size
88.1 KB
Length
5 pages
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